Yoga is your natural state.
Shanti Yoga Center offers classes for different levels, supporting both body and mind. Choose your practice and begin today.
Reasons to practice yoga
For health
Supports balance, harmony and energy.
For a strong body
Builds flexibility, strength and postural awareness.
For cardio
Offers flowing practices that support circulation.
For breathing
Improves breath awareness and calm.
Classes
Choose your level and class
Breath Therapy and Pranayama mon, wed, fri06:30pm - 07:45pm
Hatha Yoga tue, wed, fri07pm - 08pm
Power Flow mon, wed, fri04:30pm - 05:30pm
Ashtanga Yoga thu, wed, sat07pm - 08pm
Meditation mon, wed, fri04:30pm - 05:15pm
Yoga Therapy tue, thu, sat06pm - 07pm
From the Blog
Detailed insights about yoga
Delving into simple yoga poses
Kitchari, a classic Ayurveda dish
Focus on Your Intentions in Yoga